@justrojie asks, “What is an emotion that you are not comfortable with?”

ANXIETY

I am not cool with anxiety. In fact, I go to therapy because of it and take plenty of medication because of it. We are not friends.

Anxiety usually turns into panic attacks. I’m pretty good at managing my panic attacks. I know my triggers and am pretty good at avoiding my triggers. But, in the event that I cannot avoid my triggers, I can usually walk through the process where people around me have no clue I am having a panic attack.

My anxiety can be crippling. There are some days I have to coerce myself into going into work. It’s a real battle. Some days there are actual tears.

Anxiety is a bitch.

5 responses to “Daily Prompt: An Emotion I’m Not Cool With”

  1. Anxiety is not a friend of mine too 😭😭

  2. anxiety sucks especially when other pple provoke it

  3. I hate anxiety, too.

  4. Hmm, emotions I’m not cool with?
    Jealousy. It’s an emotion I just can’t wrap my head around. I can understand wanting to be like someone else, or wanting to have something they have, but hating someone or wishing ill of them because they have something I want? To me that makes no sense at all. It’s like two completely unrelated things. No matter how many times I think about it, jealously baffles me.

    1. I would have to put jealousy a close second. I don’t understand it, either.

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